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April 3, 2020

Grilled Chicken Thighs

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Chicken and Vegetables Collage

Grilled Chicken Thighs with brown sugar rub and grilled mixed vegetables is an amazing dinner to make for any night of the week. Tender and juicy chicken that is a real family pleaser!

Grilled Chicken Thighs with vegetables

If you are looking for a hearty dinner to make on the grill, try chicken thighs. They tend to stay a little juicier and have more flavor than chicken breasts. The brown sugar rub gives an amazing amount of flavor to both the chicken and the veggies!

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Grilled Chicken and Vegetables

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How to Make Grilled Chicken Thighs:

Brown Sugar Rub for Chicken and Vegetables

  • Mix rub together by combining brown sugar, garlic, smoked paprika, salt and pepper. 

Platter of brown sugar rubbed chicken thighs

  • Drizzle chicken thighs with olive oil and sprinkle with 2 tablespoons of rub.

Sliced vegetables with brown sugar rub

  • Slice vegetables and toss with olive oil and 2 tablespoons of rub. 
  • Prepare a grill fire to 300° with hickory or oak for smoke flavor. 

Grilled Vegetables

  • Place vegetables on a grill pan and place over indirect heat.

Grilled Chicken Thighs

  • Place chicken over direct fire to sear 5 minutes. Move chicken to indirect heat and close the grill lid. 

Grilled Vegetables

  • Stir vegetables every 10 minutes. 

Grilled Chicken with Brown Sugar Rub

  • Cook until chicken reaches 165° internal temperature with a meat thermometer inserted close to the bone, about 25 – 30 minutes.

Chicken with Brown Sugar Rub and Grilled Vegetables

  • Remove chicken and vegetables from the grill and allow to rest 10 minutes before serving. 

Grilled Chicken and Vegetables served with rice

  • Serve chicken and vegetables with Rice Pilaf and Grilled Asparagus. 

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Must try chicken recipes to make on the grill for dinner.

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Grilled chicken tenders smothered in a quick and easy Coca-Cola sauce that is so flavorful and delicious. A quick and easy meal to add to the menu.

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Kebabs are always a hit with the family. These have juicy chicken thighs and sliced vegetables marinated in a delicious vinaigrette!

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Smoked Sausage Chicken and Potato Kabobs

The flavor combination of the smoked sausage with the chicken and vegetables is a surefire winner for any night of the week.

I often find chicken thighs on sale at the grocery store. They make such a quick and easy dinner. I will buy the big packages and freeze them about 4 per freezer bag. Add a few vegetables and you have an affordable dinner that everyone can agree on.

Grilled Chicken & Vegetables

These grilled chicken thighs are so simple to prepare and the flavors are delicious. A great dinner to add to your menu this week!

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Grilled Chicken Thighs with vegetables
Yield: 4 servings

Grilled Chicken Thighs

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes

Grilled Chicken Thighs with brown sugar rub and grilled mixed vegetables is an amazing dinner to make for any night of the week. Tender and juicy chicken that is a real family pleaser!

Ingredients

  • 4 chicken thighs
  • 1 onion sliced thin
  • 1 zucchini sliced thin
  • 2 sweet bell peppers, sliced thin
  • 1/4 cup olive oil
  • 4 tablespoons brown sugar
  • 2 tablespoons granulated garlic
  • 1 tablespoon smoked paprika
  • 1 tablespoon kosher salt
  • 1 tablespoon black pepper

Instructions

  1. Prepare a grill fire to 300° with hickory or oak for smoke flavor.
  2. Pat chicken breasts dry with paper towels.
  3. Mix brown sugar with garlic, smoked paprika, salt and pepper.
  4. Drizzle chicken with 2 tablespoons olive oil and sprinkle with 2 tablespoons brown sugar rub.
  5. Mix sliced vegetables with 2 tablespoons olive oil and 2 tablespoons of brown sugar rub and toss to coat.
  6. Spread vegetables over a grill pan.
  7. Place grill pan over indirect heat.
  8. Cook chicken over direct fire for 5 minutes to sear. Move to indirect heat and cook with the lid closed.
  9. Stir vegetables every 10 minutes. Continue to cook with the lid closed until chicken reaches 165° internal temperature, about 25- 30 minutes.
  10. Remove chicken and vegetables from grill and allow to rest 10 minutes before serving.

Notes

Store remainder of brown sugar rub in an airtight container.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 498Total Fat: 32gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 24gCholesterol: 166mgSodium: 1824mgCarbohydrates: 24gFiber: 3gSugar: 15gProtein: 33g

Nutritional calculation is estimated and may not be accurate.

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© Milisa
Cuisine: American / Category: Chicken

Filed Under: Chicken Tagged With: chicken thighs, grilled vegetables

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