Grilled Boneless Chicken Thighs
Grilled Boneless Chicken Thighs are a quick and easy dinner for any night of the week. Simply seasoned and grilled with hardwood smoke and finished with a tasty sweet mustard BBQ sauce.
Servings: 8 Servings
Calories: 239kcal
Ingredients
- 2 pounds boneless skinless chicken thighs
- 2 tablespoons olive oil
- 1 ½ teaspoons kosher salt
- 2 teaspoons coarse ground pepper
- ¾ cup Sweet Mustard BBQ Sauce or Sweet and Spicy Mustard
Instructions
- Remove chicken from packaging and pat dry with paper towels. Place on a rimmed baking sheet.
- Drizzle both sides with olive oil and season with salt and pepper.
- Prepare a grill fire to 350° using hickory or pecan for hardwood smoke flavor.
- Cook chicken over indirect fire with the grill closed for 5 minutes.
- Turn the chicken and brush with sauce. Close the lid and cook another 3 minutes.
- Turn the chicken once more and brush again with sauce. Continue to cook until chicken reaches 165° using a digital meat thermometer.
- Remove from grill and serve immediately.
Notes
Storage: Store chicken in an airtight container in the refrigerator up to 4 days.
Reheat: Slice chicken and cook in a skillet coated lightly with olive oil over medium heat, stirring until heated through.
Nutrition
Serving: 1g | Calories: 239kcal | Carbohydrates: 3g | Protein: 28g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Cholesterol: 138mg | Sodium: 745mg | Fiber: 1g | Sugar: 2g