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Meal Prep Chicken Stock
Prep Time
10
minutes
mins
Cook Time
2
hours
hrs
Total Time
2
hours
hrs
10
minutes
mins
Course:
Soup
Cuisine:
American
Keyword:
chicken stock, homemade chicken broth, meal prep chicken broth
Calories:
14
kcal
Author:
Milisa
Ingredients
2
chopped onions
3
chopped celery stalks
2
chopped carrots
2
cloves
of garlic.
12
cups
water
2
teaspoons
kosher salt
2
teaspoons
black pepper.
Fresh herbs
optional
2
bay leaves
optional
Instructions
Place the discarded chicken bones along with the chicken carcasses in a large stock pot.
Add 2 chopped onions, 3 chopped celery stalks, 2 chopped carrots, 2 cloves of garlic.
Cover with 12 cups water, 2 teaspoons kosher salt and 2 teaspoons black pepper.
Fresh herbs and bay leaves are also great additions if desired.
Place over medium- high heat and bring to a boil. Boil for 30 minutes and reduce to simmer for 2 hours.
Remove from heat and cool slightly. Strain out bones, vegetables and herbs and discard.
Cool and store broth at this point or for rich broth, return to the pan and simmer another 2 hours until reduced by about a third.
Cool broth and pour into mason jars, air tight containers or vacuum seal bags to store in refrigerator or freezer.
Notes
Storage: Broth can be refrigerated up to one week or frozen for up to 1 year.
Nutrition
Serving:
1
g
|
Calories:
14
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Sodium:
234
mg
|
Fiber:
1
g
|
Sugar:
1
g