Garlic Butter Grilled Fish with Zucchini Noodles
Garlic Butter Grilled Fish with Zucchini Noodles is a quick and easy dinner to make any night of the week. A healthy and filling dinner that the entire family will love.
Servings: 4 Servings
Calories: 866kcal
Ingredients
For the Fish
- 4 fish filets sablefish or black cod, halibut or cod
- ½ cup butter
- 1 grated garlic clove
- 1 tablespoon chopped fresh parsley dill or thyme
For the Zucchini Noodles
- ½ cup olive oil
- 4 cloves garlic minced
- ½ cup diced peppers
- ½ cup diced onions
- ⅓ cup red wine vinegar
- ⅓ cup white wine vinegar
- ¼ cup lemon juice
- 1 tablespoon dried thyme
- 1 tablespoon dried oregano
- 1 /2 teaspoons dried basil
- 1 tablespoon sugar
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- ½ teaspoon red pepper flakes optional
- 4 cups zucchini noodles
Instructions
- Prepare a grill fire to about 350° with pecan or oak for smoke flavor.
- Pat fish filets dry and place on a baking sheet.
- Make the garlic butter by melting butter with grated garlic clove, cook for 3 minutes and remove from heat. Stir in parsley.
- Cook fish over indirect fire and brush with garlic butter. Close the lid and cook for 10 minutes.
- Check internal temperature with a digital thermometer, cooking until it reaches 145°. Fish will be flaky.
- While the grill is getting hot, make the zucchini noodles.
- Place a skillet over medium heat, add olive oil, minced garlic, onions and peppers. Cook 3 minutes.
- Add in red wine vinegar, white wine vinegar, lemon juice and spices.
- Cook for 3 minutes, stirring often.
- Add in zucchini noodles and cook for about 5 minutes or until noodles are tender.
- Keep warm until fish is ready.
- Serve fish over zucchini noodles.
Nutrition
Serving: 1g | Calories: 866kcal | Carbohydrates: 15g | Protein: 63g | Fat: 61g | Saturated Fat: 21g | Polyunsaturated Fat: 36g | Trans Fat: 1g | Cholesterol: 275mg | Sodium: 993mg | Fiber: 3g | Sugar: 8g